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Hi, I am Cristie Besu, a Registered Nurse and Certified Sports Nutritionist. The Eat Me Guilt Free product line was created in my home kitchen in 2013 and was created to fill a void for my original customers, which were clients I worked closely with to craft nutrition programs, helping with everything from disease management to improving labs, to just being able to move and feel better about themselves.  


We were born and grew based on social listening and meeting the diverse needs of the consumers we serve, which is why we pride ourselves on being able to regularly expand our suite of products that cater to those needs. Our consumer base continues to consistently broaden – from athletes to bariatric patients to everyday consumers who are conscious about what they put into their bodies – for a range of reasons beyond outward appearances. 



Eat Me Guilt Free is a brand that began with a team of 3 people, and has now grown to a team of 30. We're grateful for our growth which is what enabled us to launch our first huge give back initiative, the You Glow Girl grant for women entrepreneurs. We're an ever-evolving company that is passionate about community, culture and food. 



Our Baked Products currently include Brownies, Cakes, Cookies, Tortillas and Bread, but of course, Eat Me Guilt Free is always working round the clock on creative ways to innovate your favorite foods. 


Free Delicious is our new brand platform. For years, the word  “Delicious” was used by large corporations to trick people into eating unhealthy, toxic foods. With Free Delicious, we are taking the word Delicious back and ushering in the future of food! 

We love sharing your Eat Me Guilt Free recipes and experiences on our social media platforms. So please tag us and use the hashtag #eatmeguiltfree so we can easily find them and share!


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Cristie Besu