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June's WonderFULL Woman: Manuela Velez

June's WonderFULL Woman: Manuela Velez

Jun 29, 2021Kelly Shea

In case you missed it, we declared 2021 is the year of Woman, and will periodically be featuring WonderFULL Woman whose hard work, dedication and grace inspire us! So without further...

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April's WonderFULL Woman: Babelyn Gonzalez

April's WonderFULL Woman: Babelyn Gonzalez

Apr 28, 2021Kelly Shea

Since we declared 2021 the year of the Woman, every month we will be featuring women who inspire us to reach for more.  April's WonderFULL Woman, Babelyn Gonzalez, is a...

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We all want to: Have Better Sex

We all want to: Have Better Sex

Apr 07, 2021Kelly Shea

Do you want to have better sex? Duh! We all want to spice things up in the bedroom. Here are 5 simple tips that you can start implementing today to have...

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Recipes

Matcha Cheesecake Bites

Matcha Cheesecake Bites

Jan 17, 2022Kelly Shea

Healthy, delish, and aesthetic?Yup, these protein-packed and totally instagramable matcha cheesecake bites are the ultimate self-care snack! Made with our matcha powder infused January Flavor of the Month, Love You...

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Peanut Butter Bliss Protein Sundae

Peanut Butter Bliss Protein Sundae

Jan 10, 2022Kelly Shea

What you'll need Peanut Butter Bliss Brownie  Greek Yogurt Honey  Walnuts What you'll do Add brownie to a bowl and top with a scoop of greek yogurt Top with walnuts and...

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Brie & Apple Panini

Brie & Apple Panini

Jan 10, 2022Kelly Shea

What you'll need Not Quite White Protein Bread Brie Cheese Apple What you'll do  Heat 2 slices of bread on a pan Add 2 slices of brie cheese and 2 slices...

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Press

Lifestyle Today Show

Lifestyle Today Show

Jan 17, 2022Kelly Shea

 Eat Me Guilt Free was mentioned in the Lifestyle Today show, a company that provides better for you products such as protein tortillas, breads and brownies.   Click here to...

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Brobible: GNC is helping you achieve your 2022 goals with 4 common new year's resolution in mind

Brobible: GNC is helping you achieve your 2022 goals with 4 common new year's resolution in mind

Jan 10, 2022Customer Service

New year new you, right? Most New Year’s resolutions are made with this thought in mind. But for far too many of us, myself included, the thought of following through...

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Femcity: Cristie Besu: slowing down and setting boundaries in 2022

Femcity: Cristie Besu: slowing down and setting boundaries in 2022

Jan 07, 2022Customer Service

How are you preparing for 2022? Who we surround ourselves with and how we spend our time is so important. I am preparing for 2022 by eliminating energy and noise...

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