About EMGF

Hi, I am Cristie Besu, A.K.A., AskCristie (Registered Nurse and Certified Sports Nutritionist). The Eat Me Guilt Free Product line was created as a result of my clients struggling with their night time cravings for sweets. I needed to find a solution that would satisfy them, while delivering a lean physique.

Unlike other products on the market, Eat Me Guilt Free goodies are safe to eat at any time of day. Breakfast, lunch, dinner, snack, pre or post workout, you chose. Why? Because the macros say so. Our original flavors, brownie and blondie, boast a 3:1 protein to carbohydrate ratio. Making it unique over any other bar or baked good on the market, and the safest night time snack.

We use minimal ingredients and are committed to only using elements that our customers can pronounce. In a nutshell, we are the best tasting and most convenient portable protein on the market.

Our Baked Products currently include brownies, cakes and cookies, but by popular demand, I am always busy in the kitchen mixing up new flavors and healthy products!

We love sharing your Eat Me Guilt Free recipes and experiences on our social media platforms. So please use the hashtag #eatmeguiltfree so we can easily find them and share:)

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Cristie Besu

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