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Guide to Valentine’s Day Gifts Eat Me Guilt Free This Miami-based brand was created by Cuban American Cristie Besu, a Registered Nurse and Certified Sports Nutritionist-turned-mompreneur. Eat Me Guilt Free is a line of brownies, bread and tortilla wraps offering a protein-packed, low carbohydrate ratio, making them a healthier alternative...

How Miami-Based 'You Glow Girl' Grant Helps Support Female Entrepreneurs Brands that give back to the community are changing the world every day. Eat Me Guilt Free, a female-founded Miami-based business is excited to launch their 2022 'You Glow Girl' grant program. The program launched last year, with the goal...

Cristie Besu As the founder of Eat Me Guilt Free, Besu created a healthy snack company that offers protein-packed, low-carb baked goods from brownies to tortilla wraps. You can find her products all around town including GNC, The Vitamin Shoppe, Walmart and online on Amazon. But she’s not stopping there....

Cristie Besu's schedule is anything but light: She's balancing being a single mother to three kids with running Eat Me Guilt Free, a protein-packed and better-for-you line of bread, brownies, snacks, and tortilla wraps that she launched out of her kitchen in 2013. The first-generation Cuban-American and native Miamian's brand...

I had the pleasure of interviewing Cristie Besu, Founder + CEO of Eat Me Guilt Free. Cristie Besu is the Founder and CEO of Eat Me Guilt Free, a brand committed to creating functional, portable, better-for-you snacks, that provides a solution for health-conscious people unwilling to sacrifice their favorite foods....

How does a successful, strong, and powerful woman navigate work, employee relationships, love, and life in a world that still feels uncomfortable with strong women? In this interview series, called “Power Women” we are talking to accomplished women leaders who share their stories and experiences navigating work, love and life...

Get snacking this long weekend with a sale at Eat Me Guilt Free, a line of protein-packed, low-carb sweet and savory bites created by a nutritionist. Add some to your virtual shopping cart from February 18 through February 21 and save 15% with code 'PD22.' Click here to read the...

Share a guilt-free yet flavorful treat this Valentine's Day with the  Eat Me Guilt Free Brownies Variety Pack! This pack has a variety of delicious flavors that include 2 Original Chocolate Brownies, 2 Blondie Brownies, 2 PB Bliss Brownies, 2 Birthday Cake Brownies, 2 Red Velvet Brownies, and 2 Tuxedo...

This V-Day, fall in love at first bite with a box of Eat Me Guilt Free! Created by Cuban American Cristie Besu, a Registered Nurse and Certified Sports Nutritionist-turned-mompreneur, Eat Me Guilt Free is a line of brownies, bread, and tortilla wraps offering a protein-packed, low carbohydrate ratio, making them a...

Indulge in a few sweet treats this Feb. 14 — like the decadent birthday cake, peanut butter bliss and red velvet brownies — from Eat Me Guilt Free, which specializes in protein-packed, lower-carb pastries (under 200 calories per serving) baked in small batches by Miami-based certified sports nutritionist-turned-momprenuer Cristie Besu. $30-$129,...

If you’re looking for some great protein packed products, Eat Me Guilt Free has an amazing variety of items to choose from. They have so much that it’s hard to know what you may want. I love that they have brownies that come in all different kinds of flavors. Brownies...

Indulge in a few sweet treats this Feb. 14 – like the decadent birthday cake, peanut butter bliss, and red velvet brownies – from Eat Me Guilt Free, which specializes in protein-packed, lower-carb pastries (under 200 calories per serving) baked in small batches by Miami-based certified sports nutritionist-turned-momprenuer Cristie Besu....

Give an indulgent gift that’s also guilt-free with this amazing Eat Me Guilt Free "I want it all" variety box of 12 delicious brownies!  These ‘better for you’ treats are non-GMO, have no preservatives, packed with 14 grams of protein, and are low carb!  CLICK HERE TO READ THE REST OF THE...

Created by Cuban American Cristie Besu, a Registered Nurse and Certified Sports Nutritionist-turned-mompreneur, Eat Me Guilt Free is a delectable line of brownies, bread and tortilla wraps offering a protein-packed, low carbohydrate ratio, making them a healthier alternative to traditional snacks.  CLICK HERE TO READ THE REST OF THE ARTICLE

Eat Me Guilt Free Red Velvet Cake This red velvet brownie is filled with sexy white chocolate chips, non-GMO, free of preservatives, protein-packed, and low-carb! Baked with ingredients sourced in Europe to meet higher quality standards! CLICK HERE TO READ THE REST OF THE ARTICLE

Is it just me or is love in the air? Or maybe Valentine's Day is just around the corner! Looking for some great gift ideas for a loved one? A special friend? Or maybe even for your kiddos? Then you've come to the right place.  Click here to read the...

From Feb. 2-6: Eat Me Guilt Free is offering Buy One, Get One 40% Off all brownies with the code LOVEME for its Share the Love Sale! Eat Me Guilt Free products are available on EatMeGuiltFree.com, Amazon, The Vitamin Shoppe, GNC,Walmart.com and select retailers nationwide.All products are baked in small batches by...

Low Carb Brownies from Eat Me Guilt Free Created by Cuban American Cristie Besu, a Registered Nurse and Certified Sports Nutritionist-turned-mompreneur, Eat Me Guilt Free is a delectable line of brownies, bread and tortilla wraps offering a protein-packed, low carbohydrate ratio, making them a healthier alternative to traditional snacks. Click here...

Low Carb Brownies from Eat Me Guilt Free Created by Cuban American Cristie Besu, a Registered Nurse and Certified Sports Nutritionist-turned-mompreneur, Eat Me Guilt Free is a delectable line of brownies, bread and tortilla wraps offering a protein-packed, low carbohydrate ratio, making them a healthier alternative to traditional snacks. Click here...

Valentine's Day is fast approaching. Sure, you can grab some gas-station flowers at the last minute, but why not treat your beloved to something they can enjoy to the very last bite?Below, listed in alphabetical order by business name, are the ten best Miami edible options to give your sweetheart...