PROTEIN...NEVER TASTED SO GOOD

Overnight Blueberry Protein French Toast by Chef Miami

Posted on February 07 2016

Overnight Blueberry Protein French Toast

Chef Miami | Overnight Blueberry Protein French Toast

Overnight Blueberry Protein French Toast the best way to start your day! High in protein and low carb.

 

Ingredients

  • 2 eatmeguiltfree Blondies, cut into cubes
  • 1/2 cup veggie cream cheese
  • 1 cup blueberries
  • 3 egg whites
  • splash almond milk
  • 1 tsp vanilla extract
  • Blueberry Sauce (optional):
  • 3/4 cup blueberries
  • 1/2 cup xylitol
  • 1/2 cup water

Method

Step 1

Spray a baking dish with nonstick coconut oil.

Step 2

Arrange half the eatmeguiltfree Blondie cubes in the dish, and top with veggie cream cheese cubes. Sprinkle 1 cup blueberries over the cream cheese, and top with remaining cubes.

Step 3

In a bowl mix almond milk, egg whites and vanilla extract. Pour over eatmeguiltfree Blondie cubes.

Step 4

Cover and refrigerate overnight.

Step 5

Remove from refrigerator 20 minutes before baking. Preheat oven to 320 F.

Step 6

Bake for 25 min or until golden brown.

Step 7

In a sauce pan combine water and xylitol. Bring to boil, reduce heat to low-medium an slowly add blueberries.

Step 8

Simmer for 10 minutes or until blueberries burst. Pour Blueberry Sauce over the baked french toast.

Step 9

Enjoy!

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