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  • Protein Buffalo Chicken Sandwich and Wrap

    wIngredients Buffalo Chicken 4 boneless skinless chicken breast 1/2 cup cashew milk 1 teaspoon hot sauce 1 teaspoon + Himalayan salt 1 ...

  • Protein Breakfast Crepes

    Ingredients 4 EMGF Protein Tortilla Wraps 8 slices nitrate free ham 4 large eggs Coarse salt and ground pepper Chopped fresh chives In...

  • Protein Dessert Crepes

    Ingredients 2 EMGF Portein Tortilla Wraps Ghee for the crepes 1⁄4 cup Nutella  1 bananas, peeled and sliced 6 large Strawberries Confec...

  • Protein Chips

    Ingredients 4 EMGF Protein Tortilla Wraps 1 tablespoon avocado oil Fine salt Instructions Slice tortillas onto 12 pizza-like slices. ...

  • Protein Enchiladas

    Ingredients 1 can (10 ounces) enchilad sauce, divided 4 ounces kite hill or other dairy free cream cheese, cubed 1-1/2 cups salsa 2 cups...